At Hypnobabies, we really want you to have a much easier pregnancy so we have complied some great resources and information for you:
First, the amazing Spinning Babies website which has helped so many people enjoy their pregnancies by easing pregnancy discomforts, become more prepared for childbirth with excellent exercises and positions, and get their bodies and babies aligned properly for a smoother birthing!
Spinning Babies® Website Main Page: www.spinningbabies.ontraport.com/t?orid=132762&opid=42
Spinning Babies® Shop: www.spinningbabies.ontraport.com/t?orid=132762&opid=20
Belly Mapping Workbook: www.spinningbabies.ontraport.com/t?orid=132762&opid=14
Better Birth with Body Balancing: www.spinningbabies.ontraport.com/t?orid=132762&opid=23
Breech Birth Quick Guide Booklet: www.spinningbabies.ontraport.com/t?orid=132762&opid=18
Breech Birth Quick Guide Digital Download: www.spinningbabies.ontraport.com/t?orid=132762&opid=21
Daily Essentials DVD: www.spinningbabies.ontraport.com/t?orid=132762&opid=12
***Everyone’s favorite – Daily Essentials Streaming and Digital Download: www.spinningbabies.ontraport.com/t?orid=132762&opid=17
Helena: “I used this every day from about 20 weeks on, until I had the whole routine memorized and could do it without watching. It was great and helped my back and hips so much, and I had a great birth too!”
Doula Dana: “I give this to all of my clients because it is so good!”
Grace: “Started using the Online Download of the Daily Essentials back at 20 weeks and it aided my physical discomfort immensely. Amazing routine!”
Tere: “I love the Spinning Babies Daily Essentials! 🙂 I’ve been doing it for the past week and I can already feel the difference. I started my Hypnobabies classes almost at the same time and I think they’re a perfect combination :)”
Jennifer: “Loving Spinning Babies! I’ve gotten the Daily Activities, the Parent Class and the Quick Reference Cards. 😂 I have a Spinning Babies gift card in my baby registry so we can get the rest 😂 Discomfort I have had in my hips FOREVER is gone now. I had very tight and uneven ligaments holding in my tail bone, apparently! Glad I figured that out… 👏👏👏”
Gini: “Yessssssss. Hypnobabies combined with Spinning Babies Daily Essential is my recipe for an amazing birth!!! 👏👏👏👏👏👏👏”
Helping Your Breech Baby Turn – eBook www.spinningbabies.ontraport.com/t?orid=132762&opid=59
Spinning Babies® Parent Class DVD: www.spinningbabies.ontraport.com/t?orid=132762&opid=16
Spinning Babies® Parent Class Streaming and Digital Download: www.spinningbabies.ontraport.com/t?orid=132762&opid=22
Quick Reference Booklet: www.spinningbabies.ontraport.com/t?orid=132762&opid=15
Quick Reference Digital Download: www.spinningbabies.ontraport.com/t?orid=132762&opid=13
German Quick Reference Digital Download: www.spinningbabies.ontraport.com/t?orid=132762&opid=37
Spinning Babies® Changing Birth on Earth (US shipping): www.spinningbabies.ontraport.com/t?orid=132762&opid=47
Spinning Babies® Changing Birth on Earth (non-US shipping): www.spinningbabies.ontraport.com/t?orid=132762&opid=51
Prenatal Physical Health & Labor Prep Class – Taught by Whitney Sippl, DPT, WCS, a women’s health physical therapist specializing in prenatal and postnatal physical therapy, it includes 9 excellent videos on
-The Pelvic Floor During Pregnancy (21 min)
-Perineal Massage/“Prep” (15 min)
-Managing Scar Tissue During Pregnancy (7 min)
-Abdominal Massage and Diastasis Recti Prevention (14 min)
-Posture and Body Mechanics (15 min)
-Safe Core Exercises for Pregnancy (19 min)
-Pelvic Pains During Pregnancy (17 min)
-Preparing for Labor and Labor Tools (13 min)
-Pregnancy Tips (14 min)
Free Prenatal Yoga, anyone? Birthing Mama® Prenatal Yoga and Wellness Online Program has no fee, but receives contributions.
There is also a great Online Workshop for Birth Professionals – Join Amy Wright Glenn, author of the book Birth, Breath and Death for this educational and inspirational 30-hr Birthing Mama® program designed for doulas, midwives, yoga teachers and childbirth educators.