General Hypnosis Tracks

Man and woman listening to hypnosis with headphones, lying down, eyes closedWe love the following general hypnosis tracks, some of which are Hypnobabies-made tracks and some are from our favorite hypnosis track sites! Some are for pregnancy, and some are for … everyone!


I Release my Fear of Childbirth!

Positive Parenting Affirmations! (Affirmations, not hypnosis, but really REALLY good for all parents!)

Easier Weight Release with Hypnosis and Comfort Eating No More 2-TRACK SET

10 Depression Self Help Hypnosis Audios

Easy Deep Relaxation (for *anyone* who has trouble relaxing body and mind)

Break Free from Digital Addiction!

How to Forgive Yourself For Past Mistakes

15+ Hypnosis Sessions for Grief and Loss

Eliminate Stress and Anxiety (Guides you to release stress and anxiety with easy tools to help maintain a much more calm, relaxed, enjoyable life. Listen daily, relax deeply and help yourself live stress-free!)

Peaceful Sleep Now for ALL! (Yes, it works!)

79+ Fears and Phobias Hypnosis Sessions, including panic attacks, fear of flying, driving, vomiting, the dark, elevators, doctors, and many more!

Power Focus for Concentration

Smoke-Free Me – 2 Track Hypnosis Set

Super Confident ME! 

Toddler Sleepy-Time (Oh YES! Guides your child into deep relaxation with gentle hypnotic suggestions, woven into a sweet bedtime story that was created especially with young children (ages 1 -5) in mind. Great for naps too.)

Excellent Study Habits

15+ Hypnosis Sessions For Bad Habits such as nail biting, skin picking, hair pulling, jaw clenching, thumb sucking, etc.

Excellent Chronic Pain Relief hypnosis track – not a Hypnobabies one but very good!

Effective lower back pain relief with hypnosis

Achieve quick hip pain relief with hypnosis

Relieve Knee Pain with Hypnosis

Find Ease with Neuropathic Pain Treatment

Train Your Mind to Let You Sleep Despite Noise

Learn the Natural Way to Stop Being Triggered

Overcome fear of Pain

Make Coping with Chronic Illness Easier

The Supreme Sports Success Mindset Hypnosis Pack

Low Self-Esteem Hypnosis Pack

12 Anti Aging Hypnosis Sessions

Dementia Help with Hypnosis

Help for Rejection Sensitivity

Worry Less about Impressing People

Manage ADHD

Coping Skills as the Parent of a Drug Addict

Prevent Alcohol Relapse

45+ Job Skills Hypnosis Sessions

Put Down New Roots

Relax in Your Relationship

Fear of Freeway Driving