Free MP3’s

   MP3 FILES INCLUDED IN ZIP FILE:   Please note that our MP3 file links are downloaded as ZIP files, which contain the MP3 file within. Simply double-click the file to open, and drag-drop the MP3 to your computer.

Track # 1 – “What is Hypnobabies Hypnosis for Childbirth?”


Download FREE MP3 Track

Track# 1 introduces you to the benefits of using childbirth hypnosis as well as the specific advantages of our Hypnobabies program. You’ll learn about “Eyes Open Childbirth Hypnosis”, the importance of complete childbirth education and how you can easily become a mental computer re-programmer, creating a much easier and more comfortable birthing experience for yourself by simply listening to one Hypnobabies audio track every day.

Track # 2 – “Instantly Calm” Hypnosis Session

Download FREE MP3 Track

Track # 2 is a special gift for you from Hypnobabies – Instantly Calm!  This hypnosis session allows you to experience deep physical relaxation throughout your entire body and a powerful hypnosis training session. You’ll choose a special word cue that will train you to become completely relaxed and calm in any situation, from now on. Listen to it every day in a quiet, fully supported position and learn how wonderful to be calm and in control at all times, with work, family and driving situations, with stress-relief as a wonderful side-effect! Enjoy.


***IMPORTANT: Since “Instantly Calm” is a hypnosis audio track, it has hypnotic inductions and deep relaxation suggestions on it and you should NEVER listen to it while driving, or listen to it out loud while someone else is driving, or while doing anything that requires your full concentration, such as taking care of children or operating machinery.***

Latest Hypnobabies Tweets

Hypnobabies® Hypnobabies® @Hypnobabies ~ Hypnobabies Link of the Day ~ Hypnobabies for Birth Partners!"During the entire six weeks I felt like we... https://t.co/iSaUYGxk6W 4 hours ago

Recent Questions & Answers

  • Helen Western
    CD package

    Hi there,   i have recently moved moved and don't currently have access to my computer and...

    • asked 3 hours ago
  • Garima Sinha
    Borderline polyhydraminos

    Hi, I'm 34 weeks pregnant and my recent scan shows borderline polyhydraminos. I have been planni...

    • asked 6 days ago
  • Lacey Forest

    If am on the 2nd class in he home study course and I get so so so itchy when I'm in hypnosis.  Is...

    • asked 7 days ago
  • Jeannie Martingano
    Home study

    I would like to buy the home study course but I am not able to purchase it off the site. can you ...

    • asked 1 week ago
  • Danielle Whitters
    MP3 missing

    Hi there , I am on class 2 of my course and have noticed that I don't have 3 MP3 downloads... The...

    • asked 1 week ago

Hypnobabies Newsletter