Hypno-mom Lauren has had 7 Hypnobabies births and is now awaiting baby # 8. Here she shares with everyone what it feels like to enjoy that last bit of time before baby chooses to be born, and how she prepares physically, emotionally and mentally for a beautiful birth:

“The shift. I feel it. It happens for every one of my pregnancies. Birth becomes the ‘thing’ that the whole house feels centered around. It’s the anticipated next thing.
At quiet time, I get my house all nice and cozy, children watching a movie and then I climb into my bed to listen to my Hypnobabies hypnosis tracks.
I rest. A lot. Not because I’m actually tired every time, but because I know it’s so good for me and my baby.
I take supplements, dates, and teas all focused on supporting a healthy uterus and postpartum momma.
I put on essential oils to support a calming atmosphere and Clary Sage on my belly.
I schedule cranial sacral therapy sessions, pelvic floor therapy, massages and chiropractic appointments.
I connect deeply with my husband during this time as we prepare to welcome our eighth baby. Knowing the emotional and physical connection is so important to the birth of our baby.
My children talk of the new sibling, constantly asking how many more days, they shower me with love and affection as if they just know intuitively. This is such a sacred and wonderful time. “
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