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I offer prenatal coaching and pregnancy preparedness programs customized to meet you specifically where you are.
Whether you are, thinking about conceiving, trying to conceive, pregnant, ready to give birth, and once you are home with your precious babe!
A Full-Spectrum Doula (FSD) offers physical, emotional, and informational support to people throughout their lives, whether or not they are pregnant.
A FSD can meet up with anyone who has a cervix, no matter how they self-identify.
Full-Spectrum Doulas are also trained to support woman and families through all pregnancy outcomes, including abortion, miscarriage/stillbirth, and adoption.
Maritday is trained as a Full-Spectrum Doula.
Full-Spectrum Doulas help women who are…
Trying to get pregnant.
Avoiding pregnancy.
Wanting to see their cervix/vulva/vagina.
Concerned about STDs.
Newly pregnant and overwhelmed.
Having trouble reaching orgasm.
Curious about anatomy.
Dissatisfied or confused with current birth control choices.
Want to learn more “natural/holistic” approaches to self-care.
Looking for ways to cope with menstruation.
Thinking their genitals might be abnormal.
Rethinking their sexual orientation or gender.
Confused about payment/insurance options for pelvic health.
Consultations with a full-spectrum doula can include any of the following topics:
Anatomy and Physiology
Anatomy of Pleasure and Orgasm
Self-Care
Internal and External Self-Examination
Menstruation and Ovulation
Preconception Health and Planning
Fertility Awareness Methods
Pregnancy Prevention
Sexually Transmitted Diseases
Healthy Relationships
Perinatal Bereavement/Miscarriage Support
Abortion Doula Services
Aphrodisiacs
Adoption Support
Herbal Remedies
Advocacy
All women’s needs are different, with her own birth agenda, based on her expectations and perception. Really understanding what she would like for her birth is imperative. That way she can make the necessary preparations and finding realistic guidance and support for her choices.
I provide an option where fear is not leading the way and it is so refreshing. It provides the mother and her partner an alternative, that makes them feel safe empowered and more in control. A woman is encouraged to believe in her body and its ability to birth successfully and powerfully with minimum discomfort and maximum ease. I feel this will enhance my practice and skill set as I learn to use the scripts and implement the language in daily life as well.