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Group Classes, Private Classes, Home Study Support
Hospital, Birth Center, and Home Births
LGBTQ+
VBAC
I believe that the mind and body are connected. As a lifelong athlete, I can testify that positive thinking and imagery can help you achieve your peak performance. With a background in applied psychology, I also have learned how your mind can create self-fulfilling prophecies, where what you think becomes reality.
What I love about Hypnobabies is that it taps into the power of the our minds while offering a comprehensive childbirth education to help families have their best birth.
I have always been interested in birth, babies, and breastfeeding, even since I was a young child. After a wonderful experience with the birth of my daughter using Hypnobabies in 2015, I emerged with a passion for childbirth education. I teach Hypnobabies classes because I want other women to feel as empowered and prepared as I did for the birth of my daughter. I also love offering a platform that can bring couples closer together during one of the biggest moments of their life.
I hold a Bachelor's degree in Human & Organizational Development / Child Studies from Vanderbilt University and a Master's degree in Public Affairs from UNC Greensboro. I am married to my high school sweetheart, Robert, and together we have two children. Outside of Hypnobabies, I enjoy the outdoors, photography, and cooking.