Thanks to Hypnobabies I had a pain-free natural birth…


alayna3Thanks to Hypnobabies I had a pain-free natural birth…

“I had a pain-free natural birth. Even through 20 hours of birthing and three hours of pushing, I didn’t feel any pain at all, only pressure! My Hypnobabies birth was the most beautiful and amazing experience I have ever had!”

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“My story starts 4 days past my ‘guess date.’ I decided I needed some fun to distract me from anxiously awaiting my baby’s arrival. I saw Blooma was hosting a Belly Mapping and Belly Painting night with Spinning Babies and thought it would be perfect. During the class we found out our baby was ROT (Right Occiput Transverse), which is considered a posterior position. I was shown a couple of exercises I could do and left feeling a little worried about the position. The next night I headed back to Blooma for my usual Sunday night yoga class with our doula, Lindsay. She gave me the Hypnobabies track ‘Turn, Posterior Baby, Turn.’

That night I gave it a try before going to sleep. Two hours later I got up to go to the bathroom and used my new belly mapping skills to find out that my baby had turned! She was now on the left side of my belly and therefore better able to put pressure on my cervix. I went back to sleep excited that my baby was in an optimal position and astonished at how powerful the mind really is (what a confidence boost for birth!).

Only two hours later, at 3 a.m. I awoke to what felt like a very small gush of fluid and what I was pretty sure were waves. They were 7 minutes apart and about 30 seconds long. I tried my best to get back to sleep and by 6 a.m. they were five minutes apart. I woke up Lance and told him to keep sleeping but that today would be the day! Then I called Lindsay to let her know. She recommended the Deepening and Fear Clearing tracks. I listened to Fear Clearing and Birthing Day Affirmations while lying in bed…”

Read Alayna’s full, wonderful, pain-free Hypnobabies birthstory here: