• Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Login
Guest

Guest

Guest has not set their biography yet
After a somewhat challenging first birth Laura and her Husband used Hypnobabies to prepare for their second baby.  They birthed in the Netherlands.
We ordered the Hypnobabies home-study course (in some places you can receive instructor taught courses) and got started.  Each week both Laura and I were responsible for reading and studying reading assignments that taught us the fundamentals of self-hypnosis, positive affirmation, natural childbirth and other related subjects.  In addition to this, Laura needed to listen to a series of hypnosis audio tracks each day that helped her go into a state of self-hypnosis.  The majority of the work was on her shoulders since she would need to be the one to put herself into hypnosis, though I was responsible for helping the process along with certain cues and keywords.  Laura was more than diligent, and after 5-6 weeks we had completed the course.

Even after completing the course, though, I was uncertain of what to expect - how would things really happen, and would I be able to help Laura?  I think that's what I feared the most after the first birth - not knowing if I could help her during the delivery, being a passive observer as she "walked through the valley of the shadow of death".  Gratefully, Hypnobabies empowered me, despite my doubts and fears, to be an active participant in the birth gave me responsibility, which was exactly what I personally needed.

The birth went really well and I loved reading Dad's perspective on the whole thing.
When we first arrived, Laura's contractions and the baby's heart rate were monitored.  To our dismay, the midwife on shift said that Laura seemed too relaxed to be in true labour, but that she would check the cervix before drawing a conclusion about whether we should go home.  I nearly laughed out loud when her eyebrows raised as she announced that Laura was 7 cm dilated, and there would be no going home!  This was a huge morale booster, and a testimony builder of the effectiveness of Hypnobabies to that point.

Click on over to read the rest and see the pictures.
Hits: 3008
0

At Hypnobabies, we love reading on other blogs how moms decide to use Hypnobabies and then follow along through their pregnancy. We recently found a blog where a mom goes into a really in depth explanation of why she is doing Hypnobabies.  She also answers some questions she has gotten about the program.

Here is one of the questions she answers.

Does Learning Hypnobabies take a lot of time & energy?

Time: yes. Energy: no. And my guess is that for many of you the time factor would be the biggest downside. I’d say it is for me.  The total amount of time it takes every day is about 60 minutes, not including listening to the Joyful Pregnancy Affirmations (which I don’t count because I listen as I fall asleep …

Hits: 783
0

Posted by on in Hospital Birth
I loved reading reading these posts as both Mom and Dad talk about their birth of Cooper.

Part 1 - How Hypnobabies Helped me Prepare

Part 2 - Birthing Time at Home

Part 3 - Video Clips

Part 4 - Get to the Hospital at 9 cm and have a baby!

 
Hits: 212
0
In November of 2011 I found out I was 2 month pregnant and Due June 12th 2012 with the experience I had before was determined for a natural childbirth but wanted something to help me relax a little more, So this time I did a little more research and I fell upon a Hypnobabies childbirth story and decided that was something that I felt could work for me I did lots of research read lots of stories and asked the local instructor millions of questions and bought the home study packet in February and was ecstatic to start it the day it arrived and we did.

I want to add my personality is sort of high temp I don’t calm easily at all so that’s also why I picked hypnosis, and I had a very supportive Husband and my mother who were the greatest support team I also picked a hospital birth because A. cost B. because of medical problems that did arise in my last birth.

On May 31th 10am ish I lost my mucus plug and a few hours later the pressure waves started I was in the Hypnobabies mode so ready to do this but I knew it would be awhile so I decided to still go to work that night a 3-11pm shift. I was listening to my affirmations this whole time because it was very early stage labor well around 8ish they were getting strong enough I couldn’t concentrate and talk to guest ( I work at a hotel) through pressure waves so clocked out, my boss had let me borrow the Jacuzzi suite for free to labor in till the hospital. That night they kept getting longer and stronger and I was staying so very relaxed around midnight I was exhausted though so I decided to lie down even though pressure waves were uncomfortable I could sleep in-between well I fell asleep. I Woke up the next morning around 8am and jumped out of bed and realized they had gone away!! well it only took 20 min and they were back about 20 min apart but very very strong that lasted all day but instead of trying to get them going I decided to distract myself and keep life as it would be If they stuck they stuck if they leave baby just isn’t ready yet and that was okay, I was a little discouraged but I felt it was important baby come when he is ready. That night I went to sleep again but I would wake up for pressure waves and go on all fours and for about a minute and half but I was able to sleep very well. I woke up the next morning and they were about 10 min apart I hopped in the shower and all of a sudden they jumped to much much stronger I felt a wave of emotion go all over me and I knew this was it, I got out of the shower and my mom must have noticed my change in mood because she also said that this baby was coming today!

I had my head phones around 2ish I needed to concentrate a little more so what felt good was actually an assisted squatting position lying against my hubby so I could completely relax during pressure waves I personal liked to stay in center the majority of the timed because that’s just what felt most comfortable to me, I felt very relaxed and loved how I was so in tune to my body during pressure waves I honestly loved the experience of going inward and feeling my baby come to me understanding the tightening it was actually very beautiful

Around 5 I believe my pressure waved changed completely towards the end it would go longer but change to where it felt good to move from all 4s to squatting and I knew it was preparing me for transformation I could feel Aabel moving into position for this transformation stage and I knew he would be with me soon about 6pm transformation was in full swing and swaying on all 4s and aaahhing felt amazing but it was time to go to the hospital my mom felt it would be very soon and I did not have time to take a shower so I said a prayer and changed to the fear releasing track because I did a get a little anxiety but soon cleared ( my mom served as a doula of sorts and a wonderful mommy) going outside it was bright and it felt good to have a cool hand over my eyes and the cool wind on my face I would ahhh and umm during pressure waves and it was beautiful. We got in the car and it felt best to still have someone’s hand either on my cheek or over my eyes I sat in the front seat in an assisted squat with my feet on the dash felt best. Pressure waves were very very strong and close at this point I felt very relaxed in control.

Some of the pressure waves would be a lot stronger and intense then other and I would hum and sing amazing grace and the low tones helped keep me relaxed and the vibration eased my waved I would pray and thank god for giving me the strength and giving and such a wonderful blessing and holding my hand through this amazing experience.

We got to the hospital and after many stops and many hums and prayers we got to the elevator an extremely intense wave hit and this amazing nurse pops out and hold my hips together and says your here for a natural birth right and we said yes and she helped us to our rooms and was completely excited and supportive out our birth plans (later we found out my midwife had taught her techniques to help with waves).

we got to the room and she gave me time to find a comfortable position to monitor and we did she was so patient with me and gentle it was amazing after monitoring my midwife came and said how well relaxed I was and started the bath because I did want a waterbirth also.

First before the bath I had to use the potty, my water broke and at the same instance I was pushing, I said umm I’m pushing, midwife then said I’m not delivering this baby on the toilet can you try to get off well I tried to move and then I was pushing again and could not move so they moved me off the toilet and into a standing position which didn’t feel right ( the tub was not even close to half I went too fast for that.) so then I moved to all fours and that instantly didn’t feel good so then we moved to the bed and like all 4s side lying felt very wrong so then my midwife said to try an assisted squat because of how the baby was position she felt the baby would be out fast and most comfortable we found out that was right I had my mom and a nurse help hold my legs while my midwife did perineal massage and I held onto the top bars of the bed while I pushed and baby and in 3 pushed my beautiful He was born screaming breathing healthy boy 6lbs 6oz @ 8:25 pm 19.5 inches most amazing feeling in this world so beautiful so much love and it was an experience. I loved enjoyed and will always cherish it was my own

Hits: 455
0
A few months ago we posted the first part of Bridget's video, here is the 2nd part.

Pushing out a 11 pound baby - challenging but not traumatizing.

[youtube http://www.youtube.com/watch?v=aPw9HWF4ooY?rel=0&w=560&h=315]
Hits: 198
0
This video shows Natalie and her support team working together, as well as the hospital staff watching the process with fascination.

 
[youtube http://www.youtube.com/watch?v=acG2mlZTsso?rel=0&w=560&h=315]
You see Natalie using different positions;

  • standing

  • walking the hospital halls

  • remaining relaxed and comfortable during her Birthing Time

  • Giving birth kneeling, in a birthing skirt, baby born into her own hands


What a wonderful example of how our hospital moms can birth in the way that is best for them.
Hits: 215
0
size: 12pt;">A wonderful demonstration on why it is ideal to let the cord stop pulsing on its own!

Hits: 1121
0
Just wanted to share my story.  I was due July 10th with our 4th baby (3rd Hypnobaby).  We were planning a home birth and while I've always had premature labor that caused me to efface and dilate, each of my babies has come progessively later (3 days+, 7 days+ and 10 days+).  And yes judging by the pruniness and lack of vernix with our last two they really were post dates.  Not sure why I carried that way but I did so it wasn't too much of a worry when I started to have my premature pressure waves with this one.  However I did notice that on days that I shouldn't have had any (ie I wasn't overdoing it) that I would get them but with relaxation and hypnosis and hydration they would slow down and stop.

This last Saturday (35 weeks gestation) I wasn't having any more particularly than before but when I bent over to do some weeding I noticed a little extra leaking down below.  I went to the bathroom but was still squirting a tiny bit of fluid out.  Stood up and drip, drip, drip.  I have to say that I ate eggs literally almost daily and was taking vit c daily so I'm not sure why my bag was weakened but it was.  I called my midwife who came by to check and confirmed that it was amniotic fluid.  Very odd for me whose bag stays intact until the baby's crowning.  I was *devestated* b/c I knew in my gut that this was not a high leak that would reseal.  I spent the next 45 min.s sobbing.

We went to the hospital (one of the few "baby friendly" certified hospitals in the country) and they confirmed it as well.  I was very nervous about how I would be treated as a homebirth transfer but they were respectful from beginning to end with only one exception.

The oncall OB came in and explained that at 35 weeks they feel that it's better for baby to go ahead and come out vs trying to stop it due to infection and how well late-term babies do.  He suggested starting pitocin however he was respectful of my wishes and let me know that I was in charge and they would honor my choice.  His recommendation was to start it immediately but the next best would be to wait 4-6 hrs or possibly to the morning but his opinion was that the longer I waited that the higher the rate of c/s.  I told him that I would like to get things going naturally that I use hypnosis for childbirth and felt confident that I could get things started on my own naturally.  He was kind about it but let me know that studies "have shown that walking the halls didn't increase birth time just helped with pain management."  That's when I just smiled and nodded and  said thanks.  Then he left me alone.  The nurse pretty much left me alone as well other than to periodically monitor handheld without any belts thank goodness (gotta love being in CO, they're so used to us natural mamas). Incidentally my midwife said that she was so impressed at the way I advocated for myself and that I did it in such a "nice" way. :)  That was nice to hear b/c it worked.  We discussed each thing and everyone from the OB to the nurses were on board with my impromptu birth plan.

I spent the next few hours wrapping my head around the situation and adapting to the new plans.  I had my dh run home and grab all of my Hypnobabies CDs including Baby Come Out, an impromptu birthing skirt and sports bra and some FOOD.  I hadn't eaten that much that a.m..  I snuck his burger and a subway sandwich later when the nurse wasn't in the room :), you've gotta have some energy to birth a baby for heavens sake!  After the NICU nurse came in and explained that only 10% of 35 week old babies need to go to the NICU I felt so much better.  I knew I could totally release myself to have this baby.  I told dh that my goal was to have the baby between 2-3 am.  I had set a mental goal of a 5 hour birthing time and I was getting 4 hr doses of antibiotics for potential GBS/broken bag which I was fine with but I didn't want too much of it in my system for the baby and I knew I was on the clock for pitocin which I didn't want.

I began listening to my CDs, everything from Fear Release to Come Out Baby to Visualize Your Birth and Deepening and Affirmations.  By 9 pm I began to have some more consistent pressure waves.  I sent my midwife home for awhile before that so I could do my thing and told her I would call her when I needed her.  I walked the halls and as soon as I stepped out my pressure waves increased with intensity.  I only had 4 when I walked back into the room.  Apparently for me just leaving the room brought them on ;).

They slowed down for the 10 pm hour and it was a nice rest and then by 11 pm I decided to do some active belly lifts which helped to bring things back into regulation.  By 11:30 pm I decided to call my midwife who wonderfully was waiting in the lobby, good woman.  She and my dh did the hand on shoulder cue for a little while alternately.  I never time my pressure wave b/c by #4 I know what each stage feels like and I knew I was in active birthing time.  By 2:15 am I knew I was heading into transformation.  Admittedly I had not been practicing my scripts as consistently as I should have been so while I was able to completely relax I was definitely feeling more than pressure but having the words on the Visualize Your Birth CD were *invaluable*.  I believe that there's something on there about you and your baby being healthy that I hung onto every word and truly made such a positive difference so thank you thank you Kerry!!

I knew I had a couple more intense pressure waves before I would start to feel like pushing.  So I told the nurse to call the Dr and assemble the team (there needed to be the NICU nurse and some other folks for his preterm state which I was more than fine with).  It took her awhile so I held off and after about 5-6 pushes baby Nate was out at 2:48 am.

The next day the first OB on call who I think, thought I was a bit crazy for thinking I could start "labor" without pitocin but he humored me came over to the Recovery wing just to congratulate me.  The OB who was there for the birth briefed him and he was genuinely surprised and happy.  I think my story circulated around the floor both on the L&D side as well as recovery.  I was the "doula/childbirth educator" who had her baby.

I even used my hypnosis and relaxation to help Nate afterwards when they were wanting to supplement him as an automatic protocol b/c he was 35 weeks.  His blood sugar was initially low and then I nursed him and it came back up but my first 12 hours there was spent arguing and delaying supplementation.  The first time I pumped just hours after birth I pumped 8 oz of colostrum! (that shut them up for awhile).  He never needed any supplementing.  I did need to pump and feed him with an SNS tube or syringe a couple of times b/c of his preemie nursing pattern but it only lasted a day and then he's been off and running ever since.

Thanks Hypnobabies for a wonderful program.  While this birth was not pain-free it was *wonderful*.  I knew that working with my body to relax and visualize my cervix opening really made things go quickly.  The information that is provided helps couple navigate the hospital route so beautifully.

Kristen Jorgensen, HCHI
Denver, CO
Hits: 8003
0

Baby Friendly Hospital Policies make for an easier transition for baby. Even if your hospital isn't baby friendly you can choose to do the positive things suggested in this video!

Baby right on Mom
Dry with a soft blanket
Skin to Skin for an hour before nurses do anything else
Baby can self latch.
Hits: 1289
0

Crystal took Hypnobabies and tells her reasons why in her blog post.

Here are 2 of our favorite reasons -

• We learned how to enter self-hypnosis with the drop of a finger (literally!) achieving deep states of relaxation very quickly and easily. I’ve always struggled with meditation yet with self-hypnosis I’m able to turn my busy mind off and become very deeply relaxed within seconds.

“Eyes Open Childbirth Hypnosis” enabled me to walk, talk and move around freely yet remain very relaxed, fully present, aware and in touch with my body and my baby.

Click over to her blog to read them all.

Hits: 399
0

VIDEO LINK:  Midwife Barbara Barta Shares about Hypnobabies Childbirth Hypnosis

A few things she points out.

    • Moms are excited to birth and have a lot of confidence!
    • Births are calm.
    • Moms are relaxed and controlled
    • Moms are aware and responsive.
    • Birth Partners very connected and have great tools!

 

Hits: 281
0
Watch this amazing video of sweet baby June's Hypnobabies birth.  It was reported on the News!  :)

It has a great explanation of how Hypnobabies works and shows a wonderful birth!
Hits: 2815
0

Posted by on in Water Birth

Hello Hypnobabies!

Thought I’d share a quick birth story of our fabulous Hypnobabies water birth. Early Thursday morning at 6:40 am on November 3rd, 2011 our little girl, Maysie, glided out into a pool of warm water and up into our arms all while sleeping peacefully.

 It all began when noticeable regular pressure waves started (after much walking and spicy food) on Wednesday, November 2 around 4:30 pm. I had been out all day Christmas shopping, but upon returning home I started to notice what seemed to be regular waves about 1hr apart. I continued with my normal evening activities like dinner and putting my 3 year old to bed, but I did notice I didn’t feel much like eating dinner. I had hopes that these waves were the real thing, and after bouncing on my birth ball awhile and watching TV with the in-laws, around 10pm I decided I had best try to get some sleep. Ha! I might have dozed on and off for an hour or so.

The waves were starting to grow progressively closer and …

Hits: 1290
0

Posted by on in Home Birth

 I woke up with bloody show Monday morning, June 8. After weeks of pre-labor and practice labor, this was the extra sign I needed to know the baby was coming soon. I had no pressure waves yet, but Marcos stayed home with me, and cooked me a huge breakfast. Then we took a nice walk and came home and I took a nap.

After my nap around 3-4 pm, I started to have pressure waves about 10 minutes apart. By 6 pm they were 6 minutes apart, so we called Katy Jo to come and help with the kids. When she arrived, I didn’t have another pressure wave for about a half hour. So, Marcos and I decided to go lay down and rest.

From 730-9:30p, while the waves slowed down, I rested and listened to my hypnosis CDs and slept a little bit. By 9:30 we got back up and the pressure waves were about 10 minutes apart again. Our doula had arrived in the meantime. For the next 2 hours, the pressure waves were  

Hits: 8235
0

Posted by on in VBAC Birth

I wrote this for broad consumption so I used colloquial terms, not Hypnobabies terms. I plan on sharing this story  far and wide as I advocate for the safety and beauty of natural VBAC deliveries.

This is a very long story, not because a lot happened, but because I experienced a lot while it was happening.

I want to note that I do not mention God in the course of this telling, not because He was absent from the event, but because His presence permeated the event. Conception is a prayer. Birth is a prayer. The closeness of my relationship with my husband is a prayer. I tend to pray physically and emotionally rather than verbally, so when I speak of calming, of embracing the power within myself, it is all rooted in my connection with God. I believe that God was and is present in all, and so I chose not to be redundant in the telling of this story.

First, I have outlined some of the events that took place before labor started:

Starting after week 20 when I’ve had an ultrasound to confirm a happy, healthy resident within my womb, I begin the Hypnobabies Home Study course. I am a firm believer in the power of a positive attitude, and that our state of mind has more to do with our physical well-being than we tend to give it credit for.  While practicing the Hypnobabies course, almost without fail I slip into deep hypnosis and experience what is termed “hypnotic amnesia.” This means that I remember starting the session, going into the relaxed state, then can’t remember much else until …

Hits: 4953
0

Posted by on in VBAC Birth

Q) “I am trying to decide whether to attempt a VBAC or schedule a repeat c-section. Is the Hypnobabies course worth my time and money if I end up opting for a c-section?”

A) From our experts; our Hypno-Moms:

Melissa B: I did the homestudy course (no classes in my area), and had a VBAC. I was dead set against a repeat c-section unless I had an emergency. Yes, it was very helpful. I would do it again, and will if I have another baby.

Jennifer B: I did the home study course, too. I think Hypnobabies is useful for ANY aspect and approach for childbirth (and everything leading up to it and following!). I have continued to use my “peace” cue regularly.

Erica L: I have never had a c section. But I have found Hypnobabies to be extremely useful even in non birthing areas. Just relaxing and feeling like I do the task at hand. I am terrified of c sections, so …

Tagged in: VBAC
Hits: 11208
0

Posted by on in Hospital Birth

We just got home with our two beautiful twin girls…Kylie and Peyton. Their birth was everything I hoped it would be. It wasn’t perfect but the outcome was…two naturally birthed twins with very little p**n!

I though that I was going into labor on Saturday, June 2 because my pressure waves were 5 minutes apart and 45 seconds long. But they just didn’t seem strong enough to rush to the hospital. So I ate breakfast and drank a liter of water and the waves completely disappeared. I knew they were coming soon though because I had lost my mucus plug the night before and was having bloody show. So we stayed close and finished my nesting activities.

The next morning (Sunday) at 7:30 I was lying in bed thinking about what to make for breakfast when my waters started gushing! Luckily I had laid towels under me. I sat up and told my husband to …

Hits: 361

Posted by on in Multiples

We just got home with our two beautiful twin girls…Kylie and Peyton. Their birth was everything I hoped it would be. It wasn’t perfect but the outcome was…two naturally birthed twins with very little p**n!

I though that I was going into labor on Saturday, June 2 because my pressure waves were 5 minutes apart and 45 seconds long. But they just didn’t seem strong enough to rush to the hospital. So I ate breakfast and drank a liter of water and the waves completely disappeared. I knew they were coming soon though because I had lost my mucus plug the night before and was having bloody show. So we stayed close and finished my nesting activities.

The next morning (Sunday) at 7:30 I was lying in bed thinking about what to make for breakfast when my waters started gushing! Luckily I had laid towels under me. I sat up and told my husband to …

Hits: 3733
0

Posted by on in Hospital Birth

Okay…here it is.  I realize that it came out pretty long for such an “uneventful” birth (aside from the beautiful baby, of course!), and parts of it feel all over the place, as I tried to remember everything in the right order, etc…but it is what it is, I guess.

Late Friday night/Saturday morning I woke up and made my way to the bathroom, thinking that I literally didn’t think that my body could  handle getting any “more” pregnant.  At a couple of days short of 39 weeks (also the time that I had my son), I felt like I was stretched to capacity.  Hoping it wouldn’t be too much longer, I went back to bed.

A little later on (still during the night), I noticed pressure waves that finally felt like waves, cramps that would come on, increase slightly in intensity, and then …

Hits: 470

Posted by on in Hospital Birth

Hello Hypnobabies!

Thought I’d share a quick birth story of our fabulous Hypnobabies water birth. Early Thursday morning at 6:40 am on November 3rd, 2011 our little girl, Maysie, glided out into a pool of warm water and up into our arms all while sleeping peacefully.

 It all began when noticeable regular pressure waves started (after much walking and spicy food) on Wednesday, November 2 around 4:30 pm. I had been out all day Christmas shopping, but upon returning home I started to notice what seemed to be regular waves about 1hr apart. I continued with my normal evening activities like dinner and putting my 3 year old to bed, but I did notice I didn’t feel much like eating dinner. I had hopes that these waves were the real thing, and after bouncing on my birth ball awhile and watching TV with the in-laws, around 10pm I decided I had best try to …

Hits: 374