Sara’s Amazing 5-hour Hypnobabies Birth Center Birth

“On the way to the center, I started listening to my Easy First Stage track (Hypnobabies main birthing time track) and reveled in how well my current situation was following everything the prompts said. The track finished as I was on hands and knees at the center- wondering if it was time to get into the tub to push baby out.”

Hypnobabies Childbirth Hypnosis really does help you enjoy a much easier and more comfortable birthing! Use code hypno1528 for 15% off our Hypnobabies Home Study Courses.

After an amazing 5-hour birthing time (Hypnobabies term for labor), we had our second hypno-baby! The second time around was even better than the first.

My water broke at home after work, as I was doing my Maintenance Hypnobabies track. It was 5pm- I quickly, but calmly got dinner on the table for my husband and daughter while listening to Birthing Time Begins (Hypnobabies reminder of all the tools for birthing). I had a little to eat and then focused on getting into deep hypnosis with Easy Comfortable Childbirth. After that track, waves (Hypnobabies term for contractions) began to come regularly and my husband dedicated himself to timing them as our daughter played outside with our neighbor. I listened to the Hypnobabies relaxation music on hands and knees as we waited for the waves to tell us to leave. They quickly progressed and we called the birth center letting them know. 2 hours later I knew it was time- we had just gotten our daughter tucked into bed and we loaded the car to head out.

On the way to the center, I started listening to Easy First Stage track (Hypnobabies main birthing time track) and reveled in how well my current situation was following everything the prompts said. The track finished as I was on hands and knees at the center- wondering if it was time to get into the tub to push baby out. The midwife felt like it was a good time and had started to fill the tub already. I played the Pushing Baby Out track (Hypnobabies track just for pushing) and again reveled at how perfectly the birth followed the prompts given. I felt the warming and stretching of the perineum as our son crowned but didn’t find it concerning or uncomfortable. After 16 minutes of pushing, he was born.

I had an incredible Hypnobabies birth with our daughter 3 years ago – but for that birth I only utilized the Hypnobabies Relaxation music to maintain my hypnosis. I didn’t try to use my other hypnosis birthing tracks because I felt like the relaxation music was working so well – looking back on it I wish I would’ve used the Easy First Stage and Pushing Baby Out tracks – I tore significantly with my daughter and felt like it was because I was coached to push her out in a position that I hadn’t chosen. While it was still a comfortable, easy birth- it wasn’t what my body needed. This time around – it was if my body was given the opportunity to do whatever necessary and needed for the perfect birth. The birth prompts in my hypnosis tracks made all the difference. Can’t thank this program enough!!

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