How Hypnotherapy Can Help Your Labour Experience
by Vickie Scullard
Great article from the UK about hypnosis for birth!
“The results have been very positive in terms of shorter labour, needing less pain relief or intervention, and more positive normal birth outcomes.”
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“Hypnotherapy isn’t about hypnotising the mum-to-be. It’s about teaching them and their partners self-hypnosis – achieving a deep level of relaxation, teaching them about the different stages of labour, how to get rid of anxieties and fears, and changing their perception.
“If you can relax, there is better oxygen to the uterine muscle (muscle of the womb), the body will work better and that will help lower the pain as well. You wouldn’t run a marathon without training for it; hypnobirthing is like that – training to give birth.” You will find the entire artilce HERE.