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You may have read Trillian’s birth story a few weeks ago. If not, go read it! I love it, because mom made the best choices along the way even though it was definitely not the birth she had planned, it was still empowering! Induction at 35 weeks, epidural after 36 hours with pitocin.
Here is the video of when she was breathing her baby out. YES, you can breathe out your baby, even with an epidural. Mom even helped catch her own baby.