FAQ: What Is the Format of the Hypnobabies Online Hypnobirthing Course?
Our Hypnobabies Online Hypnobirthing Course is a complete, self-paced childbirth education and hypnosis program that you can take comfortably from home.
After enrolling, you receive access to your private online student portal, where the course is organized into easy-to-follow weekly lessons.
Each lesson includes:
🎥 Short instructional videos that teach Hypnobabies techniques and concepts
📘 Student course pages and handouts to read and follow along with
🎧 Guided hypnosis tracks and practice sessions that train your subconscious mind for an easier, more comfortable birth
🤝 Birth Partner guidance, so your partner knows exactly how to support you during pregnancy and birthing time
Most families complete the course in the traditional 6-week learning phase, covering one lesson each week. After finishing the lessons, students move into Maintenance Mode, where they continue listening to their hypnosis tracks and practicing their techniques until their baby’s birth.
Because the course is online, you can:
- Learn at your own pace
• Watch lessons anytime that fits your schedule
• Revisit videos and materials whenever you like
• Practice hypnosis comfortably at home
This format allows families to fully learn and practice the Hypnobabies techniques so they feel calm, confident, and well prepared for their baby’s birth. 💙
