Benefits of Hypnobabies Self-Study Course

We are often asked, “How is the Hypnobabies Home-Study Course for Expectant Mothers different from other self-study hypnobirthing programs?”

pregnant-woman-reading

On this page we will answer that question by telling you what is unique and exclusive to our Hypnobabies self-study course (Hypnobabies Home-Study Course for Expectant Mothers), without disparaging any other particular method.

Other hypnobirthing courses have excellent programs and benefits, that have helped many women have better, more relaxed births. We recognize that and celebrate other programs and what they do every day for birthing women!

Want to learn what other families are saying about Hypnobabies vs hypnobirthing? Just do a quick Google search and you’ll be amazed – there are so many testimonials from Hypnobabies moms who have taken another kind of childbirth course first, and then gone on to enjoy their Hypnobabies program and birth experience. They are happy to share their experiences online so that other moms can be encouraged to use Hypnobabies. Her eare three to start:

Hypno-birth vs Hypnobabies
From HypnoBirthing to Hypnobabies
Comparison of HypnoBirthing and Hypnobabies

In Hypnobabies, one of our objectives is to help our pregnant couples bond with their babies in utero, which automatically happens when they are practicing their Hypnobabies hypnosis techniques together. We also teach expectant moms how to stay healthy and low-risk through nutrition and prenatal exercise. Our students learn that they can trust their own bodies’ (and their babies’) innate wisdom during the process of birth, and couples learn how to be excellently informed consumers. Moms become self-reliant and confident about birthing their babies naturally, in safely and in comfort.

Through Hypnobabies “Fear Clearing” sessions, we help our expectant mothers to overcome negative belief systems and cultural programming. Hypnobabies guides mothers through their preparation for an easier, more comfortable birth experience, and teaches them skills that they will use for the rest of their lives.

Hypnobabies is not a typical ”hypnobirthing” course. There are only a few self-study birth hypnosis programs and we have the most in-depth preparation for childbirth education bundled with our childbirth hypnosis tracks. Hypnobabies is far more detailed, thorough and highly effective, because it teaches hypnotic anesthesia techniques, from Gerald Kein’s amazing, “Painless Childbirth” program.

Hypnobabies Self- Study Course contains the same kinds of “somnambulistic” (very deep and effective) hypnosis techniques used by people who undergo surgery with hypnosis as their *only* anesthetic! Other hypnobirthing programs teach simple visualization and/or  guided imagery and “spot hypnosis”. Since we teach real medical hypnosis techniques, which address the mind, body and emotions of both the mother and her baby, our students’ satisfaction rate is very high, which is also very gratifying to our instructors and the staff here at Hypnobabies!

Hypnobabies also teaches a unique form of hypnosis called “Eyes-Open Childbirth Hypnosis”, which allows each wonderful Hypno-mom to walk and talk, and move around freely while remaining deeply in hypnosis, physically comfortable and very relaxed yet … fully present, aware and in touch with her body, her baby and her support team. Most Hypnobabies mothers report being “completely comfortable” while doing so. “Listen-only” hypnobirthing programs require the  mother to be complete immobile in order to remain in hypnosis, which can impede the progress of labor, and the descent and positioning of her baby. An upright and mobile mother who is using Hypnobabies “Eyes-Open Childbirth Hypnosis” means a faster and easier birthing!

We also fully prepare our Birth Partners by providing them with  their own extremely detailed Birth Partner’s Guide booklet for labor, which thoroughly explains their role in the preparation for baby’s birth, as well as how they can assist the Hypno-Mom during birthing. Birth Partners are an integral part of the preparation process if the mom wants them to be, and *they have their own hypnosis cues which help keep them relaxed and confident about pregnancy and childbirth*. Birth Partners have a very special role to play as they await the birth of their precious newborn and we teach them to lovingly embrace that. This is unique to Hypnobabies and we are very proud of this feature.

Hypnobabies can also be more easily used by Single Mothers, or those mothers whose partners are unable to participate in their birth preparation process. With 12 hypnosis audio tracks for birth preparation and 4 tracks just for labor as well as all of our hypnosis compounding (repetition), our single Hypnobabies mothers can easily enjoy childbirth too! All of our hypno-anesthesia techniques can be easily learned, practiced and used by the single mother, as well as with a Birth Partner or doula.

Hypnobabies also provides thorough and *complete* (see below) preparation for childbirth education, which is often lacking in other birth hypnosis programs. Providing complete preparation for childbirth in our Hypnobabies classes and our Home-Study Course, ensures that our wonderful students will not have to take other natural childbirth classes whose philosophy is so different that it negates what they have learned in our birth hypnosis classes. Focusing on and embracing Hypnobabies’ techniques, cues and philosophies is extremely important for each of our Hypno-moms, to achieve their birthing comfort goals as well as learning all about their pregnancy and childbirth choices.

“Pain management and pain coping skills” are the exact opposite of what is taught in our Hypnobabies program, and counter-productive to the all the positive and encouraging messages, language and hypnosis techniques used in Hypnobabies. We teach mothers how to remain comfortable during labor and delivery by “re-booting” their internal software and using real hypno-anesthesia techniques, instead of “managing inevitable pain”. The fact that we teach complete childbirth education as well as excellent hypno-anesthesia, helps make Hypnobabies a very successful childbirth preparation program whether mothers choose to take a Hypnobabies class with an instructor or to learn our Hypnobabies Home-Study Course on her own.

Hypnobabies’ Complete Childbirth Education means we teach the following:

  • How to Choose a Compatible Prenatal Care-Provider
  • How to Choose a Compatible Birth Place
  • Questions to Ask When Touring the Birth Facility
  • Doula & Midwifery Information
  • How Moms Can Stay Healthy & Low-Risk
  • An In-depth Nutrition & Prenatal Exercise Program
  • Natural Comfort Measures for Pregnancy
  • How to Avoid Potentially Harmful Substances
  • Baby Kick Counting
  • Explanation of Birthing Choices & Creating Your Birth Preferences Plan
  • The Risks, Benefits & Alternatives to Common Labor Interventions
  • Questions to Ask to Create Informed Consent
  • What is Optimal Fetal Positioning?
  • How to Encourage a Posterior Baby to Turn
  • The Stages of Labor
  • Anatomy & Physiology of Late Pregnancy & Birth
  • Avoiding Induction and Cesarean Section
  • Prenatal Parenting
  • Birth Empowerment Skills
  • Baby Kindness Information
  • Benefits of Delayed Cord Clamping
  • HypnosisTechniques for 3rd Stage & Post-partum
  • Comprehensive, Detailed Birth Partner Preparation
  •  Labor Support Practice Script for Birth Partners
  • A 28-page Quick Reference Booklet (Birth Partner’s Guide for Labor)

Our Hypnobabies Home-Study Course begins in a very special way; before learning hypno-anesthesia, you’ll be invited to meet your baby and bond with him/her by listening to 2 Hypnobabies hypnosis tracks entitled, “Your Special Place” and “Easy, Comfortable Childbirth”, which teach you how to enter hypnosis easily, relax deeply, and begin to learn how childbirth can easily be so comfortable. These tracks also “re-culture” our expectant mothers  from a lifetime of negative cultural conditioning about the experience of childbirth.

Each Hypno-Mom learns powerful hypnosis skills combined with the deepest physical relaxation beginning with her first Hypnobabies audio tracks. This conditions her mind, her body and her emotions for the more in-depth hypno-anesthesia techniques which are to come!  This preparation makes it much easier for her learn her Hypnobabies hypno-anesthesia techniques and to add cues and techniques during each week of her Hypnobabies Home-Study course.

Our Home-Study Course also prepares the Birth Partner (if the mother has one) to support the Hypno-mom during hypnosis practices and during the baby’s birth itself. Our  expectant mothers also learn how to use their new self-hypnosis techniques for many other things: nausea elimination, back and hip discomforts, insomnia, pre-term labor, pre-term bleeding, perineal massage, internal exams, turning a breech baby, to encourage a ‘late baby to come out’, etc.

The most important reason Hypnobabies mothers are so satisfied with the effectiveness of their hypnosis techniques is that our Hypnobabies Moms learn and practice hypnosis every day, which makes all the difference when programming the inner mind for an easier, more comfortable natural birth. Hypnotherapists call this, “compounding through repetition” which means that the more often a technique is practiced and the more frequently a suggestion is heard and accepted, the more powerful the effect becomes…very important when a mother is creating instant physical comfort with her hypno-anesthesia techniques.

Also unique to Hypnobabies is our very successful Hypnobabies “Birth Visualization” audio track (available in both Hypnobabies Home Study Course Bundles), in which you  mentally and emotionally practice entering labor, experience your comfortable Hypnobabies birthing techniques and give birth easily and in a very detailed and personal way. This “mental birthing rehearsal” is very important to the process of creating your easy and comfortable birthing, and is listened to many times until your Hypno-baby is born. This repetition helps to program your  subconscious mind to produce the kind of birthing you want. Many athletes and public speakers of all kinds use “mental rehearsals” to prepare for an event with great success, and so do our Hypno-moms!

Our students also never have to guess how to use their Hypnobabies Childbirth Hypnosis techniques and deepening cues during childbirth; our program is very clear and concise and includes a Quick Reference Guide booklet for each birthing couple to use during their labor. We also include our  wonderful “Birth Guide” audio tracks which keep our Hypno-mom deeply in hypnosis with constant hypno-anesthesia, hypnotic deepening and relaxation suggestions, for the first stage of labor as well as *extra comfort for the pushing phase*. Our Birth Guide tracks also include “positive birth team” suggestions throughout, allowing each birthing mother to feel supported, in-sync and communicate easily with caregivers and family. Birth professionals are often surprised at how completely relaxed and physically comfortable our Hypno-moms are, how easily they are able to move around and communicate and still be deeply hypnotized, and how “in control” they are of their bodies, minds and emotions. Our Hypnobabies students tell us that our Birth Guide tracks are “Pure Gold!”

Our SUPPORT for our Hypnobabies Home Study Course mothers is unequaled – we are always available for support, help and encouragement, before, during and after your Hypno-baby is born. 1) We have a free online Hypnobabies Moms Forums for support and encouragement from Hypnobabies Instructors and other Hypno-moms, providing you with a community where you can safely get your questions answered.  We have daily tips and suggestions, childbirth hypnosis birth stories and a great deal of camaraderie. 2) If you prefer more personal help, you will be invited to contact our Home Study Supervisor who can help with any questions or issues during your Hypnobabies journey. 3) Hypnobabies Home Study Advantage Classes:  As a Home Study Hypno-mom, you and your Birth Partner can benefit greatly from additional, detailed, supportive information and demonstrations on using hypnosis for more physical comfort during your labor’s transition and pushing stages, from a certified Hypnobabies Instructor. You’ll also get the opportunity to participate in a Hypnobabies Birthing Rehearsal, learning to work together with your Hypnobabies cues and techniques, just as you’ll do on your birthing day! Building your childbirth hypnosis skills and your confidence level, and bringing your Hypnobabies Home Study Course practice and program techniques together is what the HSA class is all about!

Other programs have shorter and simpler childbirth hypnosis courses and they may contain some excellent hypnobirthing “tools”, but none contain the amount of information, in depth, somnambulistic  hypno-anesthesia, training, practice and support of Hypnobabies. All elements have been carefully designed to work together and the results are amazing even to us! Not all of our Hypno-moms will have a completely pain-free birthing, yet for most of our mothers (who learned, practiced and used Hypnobabies as directed in our written materials), their labors are *much* easier and more comfortable than they would have been with any other childbirth method, and this makes all the difference in the world to so many women. Very gratifying!

Hypnobabies is an excellent choice for all expectant mothers who desire Hypnosis for Childbirth that works beautifully!

Need More Information? We’re happy to help…

Call Us!  714.894.BABY (2229)  Office Hours: MON-THURS, 9am – 4pm (PST)
Email Us!  info@Hypnobabies.com
Join Us! https://www.facebook.com/Hypnobabieshttps://twitter.com/#!/Hypnobabies
Read Birth Stories on Our BLOG! http://www.HypnobabiesBlog.org

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