(Also available as an MP3 Track, for instant delivery)

 This amazingly effective sleep CD is for pregnant women only, with many suggestions that use both the baby’s and mother’s movements throughout the night as deepening techniques, as well as deep relaxation with physical comfort cues, so that our pregnant moms can get a much better night’s sleep no matter how much baby rolls around, kicks, or our Hypno-moms themselves change positions or go to the bathroom!

There is an "anchor" (cue) for falling asleep and getting back to sleep easily and quickly after being awakened.Excellent!

Listening to your Peaceful Sleep Now CD every night at bedtime will help you to relax and fall asleep easily as well as get a good night’s sleep, since it has wonderful suggestions for going to sleep, staying asleep, getting back to sleep and awakening refreshed.

Please get completely ready for bed by doing the same bedtime routine every night and making all your last minute comfort adjustments before you turn on your CD. You’ll be totally ready for relaxation and a great night’s sleep!

**PLEASE NOTE: This CD is designed to induce sleep and should only be listened to when you are ready for bed at night.